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Being born in a human body is the greatest of all opportunities. Your time in that body will pass in the blink of an eye. Make the most of your life.

Whatever your endeavour may be, get on with it. All things in life can be replaced, with the exception of time. Time is an arrow that goes only one way. Time is the most valuable commodity there is. Respect time, and make the most use of it. Even one second can never be regained.

There are as many paths as there are people on the planet. As long as your path has a heart, it is a good path and it is yours and yours alone.

Adventures are to be welcomed and embraced. A life with no adventure is like a car that never leaves the driveway.

There will always be disasters. They are a fact of life. Living to avoid them is unrealistic, they’ll happen anyway.

Have faith in your own abilities. The world is unpredictable and it can change for the worse or the better very quickly indeed. You can’t control the wave you’re on, but you can be good at riding it.

Justice and fairness are concepts for children. The world is not a fair place. It is what it is, for good or ill. All you can do is deal with whatever is handed to you with a determined heart. None-the-less, be just and fair in your dealings with others, without expectation that others will do the same for you.

Be tolerant of others and especially of yourself. The rest of the world will find ways to beat you up. It needs no help from you. Being born is an opportunity to attain perfection, and that takes a lifetime of endeavour. Don’t expect perfection. If we were already perfect there would be little point in living.

All attachments are temporary. Attachments to things slow you down and make you fearful. Attachments to people, especially those you love, are the most dangerous of all. All things and beings must pass.

Happiness matters more than all other things. Happiness is a state of mind, not a state of affairs. Helping others to be happy is the best way to ensure you own happiness.

Love is the most enduring experience. Love and beauty are the things we most value and live longest in our memory.

Above all, love your self.

© C.B.Knight 2009